November, November

How can these November days have turned into double digits already? Seems like every time I look at my calendar, a week has vanished. This is the pleasure of retirement, right?! Most days are filled…

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A Fall Day in the Smokies

October is exploding in East Tennessee, with its intense reds, vibrant oranges and dazzling yellows. Every sunrise is glorious, every sunset reflects a pallet of fall colours. This is my season, and I am soaking…

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A Slice of Everyday Life

Life has been busy this week, in a very joyful sort of way. I’ve been doing a lot of walking and some running too. On Tuesday, after a walk-run morning, John and I had an…

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Running and Aging, Both are on My Mind

As I begin cool weather running once again, I have been thinking about aging and how aging affects my running. But here I am, in my 70th year, attempting to give it another go.

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Another weekend of renovation…

Our weekend flew by in a blur. Not much of interest to report really, we are still totally consumed with painting, scraping and cleaning. The house is coming together nicely although the counter top and…

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