The Knoxville Marathon, Half Marathon and 5k is over and so are my 8 hours of volunteering for marathon related activities (for this I am thankful). My official time for the 5k….. I don’t know.…

Spent a cool, rainy morning with a lot of really great people at the Knoxville Marathon Expo, both volunteers and runners! We had a lot of fun, especially with the new racers who will run…

Feeling a little blah today so I took the day off from just about everything but my resume. This past month of joblessness has been a roller coaster. Some days are great, some days are…

One of my blogging friends…the second person to post encouragement on my blog, is in a contest to win a tri spot on Team Evotri. The only way to win this spot is to receive…

We were big league couch slugs this afternoon, doing nothing more than dozing and watching the University of TN basketball team edge out Butler in OT, 76-71. We offer no excuses for our shameless waste…