No, not the foot…
Today is a vacation day for John. He is off to Huntsville for his annual family reunion while I remain in town to celebrate Father’s Day with the world’s greatest dad!! Before he left, we…
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Another weekend of renovation…
Our weekend flew by in a blur. Not much of interest to report really, we are still totally consumed with painting, scraping and cleaning. The house is coming together nicely although the counter top and…
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Because I am so endlessly fascinated with the visuals from my Forerunner 305, below is a picture of my run today. I woke up early (sometime before 7:00 AM), laced up my shoes and headed…
View PostAn afternoon thunderstorm…
Thunder started rumbling an hour or so ago, a sure signal that the predicted storm was rolling in. I wandered out to the veranda with a book but ending up spending more time watching and…
View PostSlow runner crossing…
This was me running today…slow, very slow. Summer has arrived in East Tennessee and the humidity is up! A cocktail of warm temps and humid air always pose an interesting challenge to me but it…
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