Laura, John’s sister, and her husband Richard, blew into town tonight on their Harley Davidson. Their goal was the UT-Alabama game and they made for half time, just in time to savor the Alabama win.…

My run got off to a rough start this morning. The early temperature was cold and I shied away from getting out first thing. After a couple of hours of work around the house, I…

We look forward to this excursion every year, our annual trip to Carver’s Apple Barn in Cosby, TN. We left home early Sunday afternoon, spent an hour or so picking out apples and had a…

I have been absent from running this week, bicycling too. I thought I would miss them but I didn’t. If left to the whims of my lazy self, I would probably never exercise again so…

I went outside today and discovered the ash tree in my yard had dropped most of its leaves. It appears that fall arrived while I wasn’t paying attention! The ash tree is not known for…