On the Running Side of Life…
On the running side of life, another trip to the gym today. Felt great, put in a nice 6 -mile run at a slightly faster than usual pace. For every bad day (yesterday), there is…
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Achy, Breaky Arm
This hasn’t been a particularly good week. Last Friday morning while jogging in Mt. Airy, something caught my eye and in the moment’s distraction, my shoe caught something on the sidewalk. Seconds later I found…
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