Bicycling Recently…

Summer is steaming up here as July closes in, mosquitos rule the days and fireflies light up the nights. We have been busy working through some summer goals, goals such wills and POA’s, grandchild sitting,…

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A breakthrough running week…

This has been a GREAT running week for me and I have been rewarded with a breakthrough of sorts. My weekly mileage topped 26, the highest I have logged in a while. The stats include…

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