I have been having some running related motivation issues over the past several weeks so I decided to sign up for a race in effort to force my legs out the door. After looking at…

Saturday night was prom night for South Doyle High School. John’s son, Lee, was suited up and ready to go. We don’t often see him dressed up so this was a real shutter opp for…

Another beautiful day in Knoxville. The decision to run this morning was easy, but I really didn’t want to run hills so my best option was to head downtown and run riverside on Neyland Drive.…

We had a great backpack! In spite of Saturday’s early rain and gloom, the weather front had moved out and the sun was shining by the time we hit the trail. The temperature remained very…

Don’t know where this week has gone! The yard is not mowed and a number of household projects are still incomplete, but I did get another resume out, the house is relatively clean and I…