I went for a run this morning. This is the same as I do most mornings and in the same location as other recent runs, Cherokee Blvd. I will will tire of this location soon…

When we got home Saturday night, John suggested that I consider riding the Smoky Mountain Wheelman Century 26 mile route with Robin (October 11). Gulp! I really haven’t been on my bike much and I…

Busy, busy weekend and a whole lot of fun! Saturday morning, we met Will and Kim and over 200 other bicyclists downtown for the Knoxville Regional Transportation Planning Org Fall 2008 Neighborhood Bike Ride. The…

We have had a hectic month as evidenced by my lack of posts. My mother spent last week in the hospital and I am happy to report, she is back at home and feeling much…

Running hurts. Sometimes it is the physical, sometimes the mental but running, particularly distance building, hurts. Saturday I ran my longest run ever, 12 miles. I started at John’s house, zig zagged through town, down…