A solid week of running…

Today wrapped up a solid week of running! No particular motivational issues, every morning I woke up, drank a cup of coffee and ran (or ran-jogged according to my F305). Just what I needed to…

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Lee?!…

Several years ago, John offered his younger son, Lee, $100 if he would just cut his hair. At 17, the hair was more important than the $$. But this afternoon, John had a most pleasant…

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Running, bugs and such…

Another cool morning, I had little trouble getting myself out the door by 7:20 AM. It was a nice run, longer than yesterday but nothing to go on and on about. I am a perpetual…

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Post Iceland weight and running trauma…

We woke cool weather this morning, autumn in July. As it turns out, last week in Knoxville was unusually cool and pleasant. Last evening’s local news reported people huddled under blankets for the weekend performance…

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Leaving Iceland…

Our last day in Iceland came too quickly, it was really just a morning. We returned our rental car and got a ride downtown. Again we split up for sightseeing. John and I walked the…

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