Running and Pesto…
Broke an hour on the run this morning, 1 hr, 22 min and 36 secs to be exact. The heat and humidity could have been overwhelming but the cloud cover and very slight breeze kept…
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Good times at the Dunlap house…
John has his favorite riding partner back, at least for today. Lee is in the saddle again after several years of non-interest. Lance and THE TOUR are to thank for this. The younger and the…
View PostFoggy morning run…
Foggy for my run this morning. Seems like the past few mornings have been that way. My goal for the week is to break 1 hour on a run but this was not that morning.…
View PostHigh School Friends and facebook…
A few years ago, I created facebook page for the purpose of checking out the hype and following a couple of people who are doing some rather interesting things. I rarely checked the page, I…
View PostA little up, a little down – hiking Ijams…
With a little taste of wilderness only a short walk away, we decided head to Ijams Nature Center for a Sunday afternoon hike. Hiking has become almost foreign to us. Last time we saw a…
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