Last November, on my initial physical therapy visit for the second flare up of my piriformis muscle, my physical therapist told me, “there is a reason why most elite women runners have bodies that look like men, a man’s body is…

Several times since the New Year, I have been asked what my husband gave me for Christmas.  The short answer is Europe, Munich, Salzburg and Vienna. The long answer involves six days, six travelers, six suitcases, six carryons, six…

We claim downtown Knoxville as our own, our neighborhood within 2 miles.  Although we have looked at downtown condos and talked extensively about the possibilities, we haven’t taken the plunge…yet.  Meantime, we continue to enjoy the short…

Last night we celebrated the New Year with our friends the Cissnas.  New Year’s Eve is Sonya’s birthday and over the years, we have had several occasions to ring in the New Year and sing Happy Birthday together (most memorable…