Category Archives: Injury

GVRAT

I am not sure I was thinking clearly back on May 3rd when I first stumbled on the Great Virtual Race Across Tennessee (GVRAT). I was wrapped up the Covid crisis and certainly not thinking long term. It seemed to … Continue reading

Posted in COVID-19, Endurance, GVRAT, Hiking, Injury, Outside, Running, Summer, Uncategorized, Walking | Leave a comment

On injury and running…

I went for a run last week, a one mile run. While this isn’t a big deal to anyone but me, it was my first such effort since late May when I became sidelined by injury. Piriformis syndrome (PF) has … Continue reading

Posted in Injury, Running, Uncategorized | Tagged , | Leave a comment