When all else fails……count!
After a break yesterday, today it was back to the gym to pound out 4-miles on the treadmill. How hard can that be? Well, some days are good running days and some days are bad,…
View PostAfter a break yesterday, today it was back to the gym to pound out 4-miles on the treadmill. How hard can that be? Well, some days are good running days and some days are bad,…
View PostFriday night dinner was deeee-licious. It was a middle East meet Italy evening as Will dished up big, steaming platefuls of eggplant pasta served with artisian bread and an Olive Garden salad. I certainly put…
View PostJohn and I agree that I am a better bicycler than runner (read: stronger, faster). The problem is, I prefer to run and haven’t been paying much attention to the bike recently so I was…
View PostToday’s running schedule said 7 miles so I laced up pair A running shoes and headed out to Cherokee Blvd to give it my best go. With a 38 F temperature and a “feels like”…
View PostTonight John, Will, Kim and I went see “Spirit of the Marathon.” The film was scheduled in a limited number of cities for a one night showing, 01-24-08. Knoxville, like many cities across the country,…
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