High School Friends and facebook…

A few years ago, I created facebook page for the purpose of checking out the hype and following a couple of people who are doing some rather interesting things. I rarely checked the page, I…

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A little up, a little down – hiking Ijams…

With a little taste of wilderness only a short walk away, we decided head to Ijams Nature Center for a Sunday afternoon hike. Hiking has become almost foreign to us. Last time we saw a…

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A solid week of running…

Today wrapped up a solid week of running! No particular motivational issues, every morning I woke up, drank a cup of coffee and ran (or ran-jogged according to my F305). Just what I needed to…

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Lee?!…

Several years ago, John offered his younger son, Lee, $100 if he would just cut his hair. At 17, the hair was more important than the $$. But this afternoon, John had a most pleasant…

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Running, bugs and such…

Another cool morning, I had little trouble getting myself out the door by 7:20 AM. It was a nice run, longer than yesterday but nothing to go on and on about. I am a perpetual…

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