On injury and running…

I went for a run last week, a one mile run. While this isn’t a big deal to anyone but me, it was my first such effort since late May when I became sidelined by…

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Kayaking…

As last week drew to a close, I slipped away for a few hours of kayaking. The weather was sunny and warm and the lake, smooth as glass. Great conditions for a beginner kayaker. Of…

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Kayaking with childhood friends….

There is something warm and comfortable about spending time with people you grew up with. A specific set of experiences and memories that forever bind you together. For Deborah, Carolyn and me those circumstances meant…

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Weekday hiking in the GSMNP…

Injury and weather have been occupying our thoughts as our Alaska backpack looms ever closer. An inflammation of my piriformis, my 3rd such over the last 10 years has physically derailed me. Summer’s heat, humidity…

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